Remember to Stay well Hydrated during this hot weather!

https://l.facebook.com/l.php?u=https%3A%2F%2Fsheerwaterhealthcentre.nhs.uk%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwTjZOeVhtMHNlZ2RTQXBKV3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5-w8_aDLjXvlNcTLV6vJHcvuIk5KWbczAMm-xHzlA1RRpsNpLgbZG9R27F5g_aem_Bt7vYnUQsVqTSbFS2Di0MA&h=AUAczN4w7C0aFR9ObysA-aoLKm3YpjSzEs9xcrvGwfeAJzY3rSUP3X-BT8QCQaNuHT8asK81r_l5suewzYXrL3GoZlYz9aQY0GPRJGmZ4vR8d3O3hyDj38UXNK7JSpMuzdxl

Hot weather can increase your risk of dehydration. Drink plenty of fluids throughout the day, even if you don’t feel thirsty, and avoid too much alcohol. Stay cool and check on vulnerable family, friends and neighbours.

Published on 22 June 2026